Low Carb Morning Glory Muffins Recipe

Published on
By : Raghuvarya Bollina

These mini muffins taste so good you won’t believe they’re low-carb.

Summary

Print Recipe
Cook time: 18 mins.
Prep time: 20 mins.
Idle time: mins.
Level Easy
5.5g
Carbs
4g
Sat. fat
1g
Fibers
76mg
Sodium
1g
Protein
82kcal
Calories
5.5g
Carbs
4g
Sat. fat
1g
Fibers
76mg
Sodium
1g
Protein
82kcal
Calories

Ingredients

  • Cooking Spray
  • 1 cup Almond Flour
  • 1/4 cup Coconut Flour
  • 1/4 cup Flax Meal
  • 3/4 cup whole wheat pastry flour
  • 2 tsp Baking Soda
  • 1 tsp Ground Cinnamon
  • 1/2 tsp Ground Ginger
  • 3 Large Eggs
  • 1/2 cup Coconut Cooking Oil
  • 1/4 cup Melted Butter
  • 1 Medium Grated Apple
  • 1 cup Grated Raw Carrot
  • 3/4 cup Unsweetened Coconut Flakes
  • 2 Raw Bananas
  • 2 tbsp Molasses
  • 2 tsp Vanilla

Instructions

  1. Preheat oven to 350 degrees.
  2. Spray two mini muffin pans (each making 24 mini muffins) with cooking spray.
  3. Sift the dry ingredients together in a large bowl.
  4. In a separate large bowl, beat eggs, add coconut oil, cooled melted butter, grated apple and carrot, mashed bananas, molasses, and vanilla. Mix well.
  5. Add the dry ingredients to the wet and mix just until combined.
  6. Fill each muffin cavity to the top.
  7. Cook for 18 minutes or until an inserted toothpick comes out clean

Additional information

Nutrition Facts
Low Carb Morning Glory Muffins
Amount Per Serving
Calories 82
% Daily Value*
Sodium 76mg 3%
Total Carbohydrates 5.5g 2%
Dietary Fiber 1g 4%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

https://www.youtube.com/watch?v=WsO7Jx7pSIg

Nutrition Facts
Low Carb Morning Glory Muffins
Amount Per Serving
Calories 82
% Daily Value*
Sodium 76mg 3%
Total Carbohydrates 5.5g 2%
Dietary Fiber 1g 4%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

https://www.youtube.com/watch?v=WsO7Jx7pSIg

Tags