These days, even in mainstream markets, you can find spelt, millet, barley, and the like. And the marketing messages leaping off of every loaf of
A delicious chicken drumstick recipe with Dijon mustard and herbs.
Print this chart and stick it on your fridge if you want to budget some carbs while navigating the season of fun-size temptations.
Stuffed endive leaves with sweet, roasted garlic, tangy goat cheese, and fresh thyme.
We dFolk are bombarded with numbers, goals, and targets. We’re frequently told where we should be, but not how high our risk is when we can’t
This vegetarian mushroom leek soup is blended until creamy, then enriched with half & half.
Also known as: OGTT; 2-hour glucose tolerance test. What is it? A test that measures blood glucose levels before and 2 hours after you drink an
Toasted walnuts add crunch (and healthy omega 3 fat) to this favorite green bean recipe.
When it comes to eating well with diabetes, fiber is the slam-dunk. Not only does it have a bunch of health benefits unto itself, it also reduces
Top these baked cod filets with a zesty salsa of tomatoes, olives, capers (recipe below)
Get a little dLife delivered to your inbox every week.