Insulin Chart

Each type of insulin has its own unique behavior. One difference among types of insulin is how long they take to start working at lowering …

Crispy Mustard Baked Chicken Recipe

Baked chicken breasts breaded with mustard and Parmesan cheese.

Portion Size Guide

Just a tiny slice, please! And a medium scoop of ice cream, and a little bit of fruit. Uh-oh. For a lot of foods, it can be tricky to know just …

Eating at Restaurants with Diabetes

Going out to eat is fraught with challenges for people who need to watch their blood sugar. There’s the giant portion size issue, the unknown …

Corn and Crab Cakes Recipe

Crab cakes sweetened with corn and red bell peppers, and spiced with a touch of cayenne.

Blood Tests for Diabetes: Random Plasma Glucose Test

Also known as: RPG; casual plasma glucose test; random blood sugar test.  What is it? The random plasma glucose test measures plasma (or blood) …

Smoked Salmon Spinach Frittata Recipe

Smoked salmon and dill add flavor to this stovetop spinach frittata.

Blood Tests for Diabetes: Two-Hour Postprandial Glucose Test

Also known as: the postprandial plasma glucose test; PPG. What is it? A blood test that measures the body’s ability to metabolize carbohydrates …

Tabbouleh Recipe

A salad of bulgar (cracked wheat) with cucumber, tomato, and parsley, tossed in a lemony dressing.